This is the place to stretch, leap and learn
with plenty of space to grow!
Join us at our beautiful 1,000 sq foot
Dance is alive and well in Salida!
Are you ready to dance, work-out and move it?
We have so much going on!
New classes, New times!
We are so sorry but this series will be canceled until further notice. Please contact Amanda Davidson is you have any questions about this class. Tenderfoot Dance Co-Op welcomes Amanda Davidson! She will be teaching PiYo classes Monday-Thursday from 7:30-8:30a.m, Monday and Wednesday 11-12 and Thursday evenings 7-8. PiYo is a unique class designed to build strength and gain flexibility. It’s about energy, power and rhythm. This format combines Pilates, Yoga, strength conditioning, flexibility and dynamic balance. PiYo is an up tempo, non-spiritual approach to mind/body exercise. Check out our calendar for a complete description and bio about Amanda or call 760-223-0063.
We also want to welcome Jane Templeton, she is teaching Beginning Irish Step dancing! Classes are Monday 5-6. This class begins Monday, January 13, 5-6PM, and the cost is $60 (six classes for $10 each). This class will is a six class sessions, we will learn the basics of Irish stepdancing, as made popular by “Riverdance”. This beginning class will focus on “soft shoe” dances: reel, light jig, single jig, and slip jig. No previous dance experience is necessary. Students should dress in lightweight, comfortable clothing, and wear either ballet shoes or lightweight shoes with a very flexible sole.
Miss Kat is also offering Belly Dance Sunday's 9-10 and Ecstatic Dance from 10-11:15. Ecstatic dance is an umbrella term to describe a number of dance practices. Practices use dance and movement to explore our social, psychological, and spiritual lives. Ecstatic dance is usually improvisational and open to all ages and abilities. There is usually an element of moving meditation. 5 Rhythms is a trademarked ecstatic dance practice pioneered by Gabrielle Roth in the 1960s.
5 rhythms dances are called "waves," because that is the shape that the flow of the music accompaniment takes. Dancers begin moving to flowing rhythms then move through the rhythms of staccato, chaos, lyrical, and stillness. 5 rhythms is done barefoot and there is generally a no talking rule during each wave. Shouts, grunts, or other vocalizations are welcome though. 5 rhythms can be facilitated by a leader or just take the form of an open dance. Call Kat at 719-588-1371 for more information.
Jazz class for ages 7-10 now offered on Fridays from 11-12!! Call Andrea at 719-207-0500 or check out our web site for more information.
Mindy Candee will also be offering a Beginner Basics Hatha Yoga Mondays from 9:00-10:30 am. This 8-week series begins March 3rd and is perfect for those who are brand new to Yoga or anyone who would like a review of the basics! This class is focused on the fundamentals of physical postures, breath and proper alignment in order to develop flexibility, strength and an increased sense of well-being. Cost for series is $85.00, or use your pass to drop in.
The teachers from Tenderfoot Dance Co-Op wish you and your family a happy, healthy New Year full of dance and movement!
Thank you all for supporting the Tenderfoot Dance Co-Op we could not be here without all of your support. I look forward to this fall season and am so thankful to have the opportunity to teach what I truly love DANCE!
Check out the calendar page to see the 2013-2014 Dance schedule. Let the Tenderfoot Dance Co-Op teachers help your child develop the skills they need to be a dancer, performer and athlete. Our 1,000 sq foot studio has everything they need to lengthen, stretch and perfect their skills with plenty of room to grow!
Dance classes offered at the Tenderfoot are; Combo classes for tots, Jazzy Funk for all ages, Adult Performance class, African dance, Beginning Jazz, Tumbling, Hatha Yoga, Power Yoga, Structural Integration Yoga and Zumba!
Call Andrea at 719-207-0500 for more information on classes and studio rental. Check out our calendar page for a daily schedule or like us on Facebook to get instant information for upcoming workshops and class information.
I am so excited for all of the work we will be doing this year and I cannot wait to nurture your children’s love for dance over the 2013-2014 season.
Thank you for supporting dance in Salida at the
Tenderfoot Dance Co-Op!
Up Coming Workshops and On-going classes
One of Salida's largest and most versatile dance studio,
Tenderfoot Dance Co-Op
is located at the La Placita de Salida, 1548 G Street Unit 5.
Our phone number is 719-207-0500.
Tenderfoot Dance Co-Op will be performing our end of the year showcase May 9 and 10 at the Salida SteamPlant. More details will be available closer to the event!
Look for the Czestekov Sister's Sideshow acts. Including the Traveling Mediciene Show the Tenderfoot Variety Show and now the amazing 10 in 1.
The Czestekov Sister's Sideshow is comedy filled performance group, adult themed with several different acts that will astound and amaze your senses. The cast brings a new and exciting kind of theater to Salida. Look for our upcoming performances. Like us on Facebook for up to date information.
Call Andrea at 719-207-0500 for more information or for booking.
¡ Viva el sideshow!
Past performances and Thanks
2013 Flash Mob
Thank you for those of you who learned the dance and performed. It was so much fun learning a different style of Jazzy Funk and bringing it to the Roller Derby Half time special and Mr. Mossman's home room class.
Once again I want to comment you all for the amazing job you all did for at the end of the year dance showcase. I am so proud and delighted at your improvement and dedication to learning and performing dance. I had a great first year and look forwar the the next show.
Our Valentine's Day gathering, One Billion Rising, brought awareness of violence towards women and girls. The turnout was unbeleavable! Salida stepped it up to raise awareness for this global revolutionary campaign to end violence against women and girls. We danced on F Street with women worldwide participating in a flash mob and gathering. We connected, danced, shared stories and spread awareness in our amazing town.
Let's keep moving Salida!!
This site is under construction
Andrea Mossman Owner and Teacher
Audrey Gilpin Teacher
Kat Belly Dance Instructor
Megan Kahn Yoga Instructor
Mindy Candee Yoga Instructor
Check out this video composed by Paula Bradford about the 2013 Mud People. We had a blast mudding up and roaming Salida's ArtWalk.